Recipe of Any-night-of-the-week Low-Fat Italian Wedding soup

Hello everyone, I hope you are having a good day. Today I'm going to show you how to make a special dish, the most popular low-fat Italian wedding soup recipe. This is my favorite. For me, I'm going to make it a little special. It's going to be really tasty.

Let's face it, cooking is not a priority in the life of every man, woman or child in the world. In fact, many people have stopped learning how to cook, which is important in their lives. This means that instead of taking the time and effort to prepare healthy meals for our family and personal happiness, people tend to eat junk food and packaged food.

Cooking healthy meals can be difficult because most people don't want to take the time to plan and prepare meals that our families won't eat. At the same time, we want to keep our families healthy, so we're forced to learn new and better ways to prepare healthy meals for family enjoyment (and, unfortunately, in some cases, for little).

In addition to weight and diet, which are known to be responsible for many health and fitness issues, not only can the importance of healthy eating be overlooked, but it is also impossible to teach our children the value of healthy eating. To make sure your loved ones are eating really healthy, it's always about making sure you're giving them healthy, nutritious food. This doesn't mean you can't or shouldn't waste calories from time to time. The strategy for healthy cooking is to control ingredients and understand the importance of moderation.

Many things affect the taste quality of low-fat Italian wedding soups, from the type of ingredients, to the choice of fresh ingredients, to the ability to prepare and serve the meals. Don't worry if you want to make a delicious low-fat Italian wedding soup at home, because this dish can be used as an amazing special treat if you already know the technique.

Low-Fat Italian Wedding Soup Makes 6 servings. So make sure this part is enough for you and your beloved family.

Also, the low-fat Italian Wedding Soup has an estimated cooking time of about 1 hour.

To get started with this recipe, we need to prepare a few ingredients. You can eat a low-fat, 12-ingredient, 7-step Italian wedding soup. Here's how to do it.

46.6 grams of carbohydrates per serving, 14.2 grams of fat, 33.5 grams of protein, grated parmesan with meatballs, 455 calories can be prepared before cooking or reheat the soup before cooking completely. deliver

Ingredients and spices needed to make a low-fat Italian wedding soup:

1. 24 cooked turkey meatballs
2. 123 g baby spinach, chopped
3. 8 cups of chicken broth
4. 8 ounces orzo pasta
5. 3 cloves of garlic
6. 330 grams of sweet onion
7. 250 g chopped celery stick
8. 180 g carrots, sliced
9. 1 teaspoon of Calabrian chili oil
10. 1 tablespoon of lightly dried basil
11. 1 tablespoon of slightly dried parsley
12. 2 sprigs oregano leaves, broken

Steps for making a low-fat Italian wedding soup

1. Wash and cut all the vegetables.
2. Heat 1 tablespoon olive oil in a Dutch oven.
3. Add the onion, carrot, celery and garlic to the pan and cook over medium/high heat for 5 minutes or until the onion is pale.
4. Pour the chicken stock into the pot, cover and bring to a boil.
5. Add scallions, basil, oregano, parsley, salt and pepper
6. Pour a teaspoon of oil from the can of Calabrian chili into the pan and cover. Cook, stirring occasionally, until garlic is soft, 8 to 10 minutes.
7. Reduce the heat and add the meatballs and spinach to the pan. Boil for 10 minutes or until meatballs are heated through and spinach is wilted.

The small steps you take to prepare healthy meals for your family are far more important than any flight. Before you know it, you'll find you have more energy and a better sense of well-being than you ever imagined before you changed your eating habits. However, if that's not enough to make you happy, you can always try the excuse of buying new clothes after missing a size or two.

So, complete this amazingly easy recipe for low-fat homemade Italian wedding soup. Thank you for your time. Of course you do it at home. Homemade recipes will have more interesting food. Be sure to save this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Go cook.